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Postpartum Depression Symptoms

Many new mothers experience a brief period of sadness and hopelessness after the birth of their child which is known as the "baby blues." It's crucial to talk to your doctor or health professional about your feelings.

In some cases the mother of a newborn may develop something even more serious called postpartum psychosis. It can trigger hallucinations, a lack of sleep and thoughts of harming herself or her baby. Hospitalization may be required.

1. Feelings of despair or hopelessness

If you feel depressed or worthless, you should seek immediate help from an expert in mental health. You should also tell your doctor if you think about suicide or have thoughts of harming your child or yourself. These are serious signs that should not be ignored. These symptoms could be an indication of more severe postpartum depressive disorders, including postpartum schizophrenia.

Antidepressant medication is the most common treatment for PPD. This will help balance the brain's chemicals that affect mood. Your doctor will suggest the medication that is best for you according to your symptoms and if you're breastfeeding. Talk therapy is also a common treatment. Your doctor may suggest a specific model of therapy like cognitive symptoms of depression behavior therapy or interpersonal therapy. Some support groups also aid women suffering from PPD.

Rest and avoiding unwanted visitors are also effective methods of preventing. It's important to get enough rest and a good night's sleep while the baby sleeps can help. Exercise can improve your mood. The idea of forming a network with family members and friends to assist with childcare and housework can be very helpful.

It's important to remember that being depressed doesn't mean that you're a bad mother or you don't love your baby. It's not a mental disorder. It is a medical condition that requires treatment. You can feel better after treatment and be more energized to care for your child. Untreated depression can also impact the relationship between a new mom and her baby and cause serious health issues for the mom and baby. Women of color are more likely to suffer more from postpartum depression than white women, possibly due to the fact that they are less likely to seek treatment and to be diagnosed.

2. Feelings of anger or rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not list anger or rage as symptoms of PPD however, these feelings are not uncommon. Anger can be triggered by a number of things, such as rapid changes in hormone levels, sleep deprivation and worries about being the new mom. If you are experiencing these emotions, it's important to talk with your doctor, who may conduct a depression assessment during your follow-up appointment after delivery.

You can also seek advice from a therapist, or a support group. It's important to let others know how you feel to ensure they are able to offer support. Offer help with meals or babysitting, as well as cleaning and running around for errands. If someone offers to look after the baby while you sleep, take them up on it. Try to spend time with other people who understand how you're feeling. This could include family members or friends, or other new moms in the mothers' group.

It is imperative to call 911 immediately if you think of harming yourself or your baby. That's a serious sign of postpartum psychosis. It's a rare, but serious medical condition that can be associated with PPD.

If you know a friend or family member who is suffering from these feelings, help them to seek medical help. It is suggested that they speak to their healthcare professional or join a support group for therapists, and offer the opportunity to accompany them to their appointment as a support worker. You could also offer other services to help, such as offering to take care of the baby or run errands, or join in on playdates and outings with your children. You can also make time to do things you enjoy, eat well and rest as much as you need.

3. Feelings of guilt, shame or deprivation

After childbirth, many new mothers feel sadness, anxiety or fatigue. They may also feel lonely or irritable. These are sometimes called the baby blues and can last for some days or weeks after delivery. However, if the symptoms last more than two weeks, are becoming worse, impede your ability to care for your baby or yourself, or include thoughts of hurting yourself or the baby, you may be experiencing postpartum depression (PPD). In your postpartum appointment your doctor will examine your condition and refer you to a mental health specialist if required. Call 988 Suicide & Crisis Lifeline if you think of harming your baby or suicide.

Remember that PPD isn't the fault of you, regardless of the reason. Perinatal depression can be caused by a variety of factors such as hormonal changes, lack of rest and emotional or familial issues. You may also be at a higher risk if you suffered from depression or anxiety during pregnancy or in the past and have a family history of depression.

Some women have more difficulty dealing with postpartum depression, particularly when they experience the more severe symptoms such as feelings of despair and desperation or thoughts of hurting their baby or themselves. These are indicators of a more serious problem known as postpartum psychosis and can be very dangerous for you and the baby. It is a psychiatric emergency and must be treated in a hospital. Call 911 or go directly to the nearest emergency department. It is also essential to have support systems in place. Find family and friends who can help with household chores and childcare and errands.

4. Feelings of despair or a sense of insanity

If feelings of desperation, sadness or hopelessness persist for more than two weeks this could be a sign that something more serious is going on. Postpartum psychosis can be a more serious condition that can trigger these feelings. This is a serious mental illness that can cause delusions, hallucinations and paranoia. Women suffering from these symptoms should seek immediate medical attention, either by calling an emergency hotline, going to their doctor, or by going to the emergency room.

People with PPD can be embarrassed or feel guilty about their feelings. They may also feel that their emotions are reflective of their new baby or that they are bad mothers. They have not done anything to trigger their depression. It is caused by a combination of hormonal and environmental factors that are out of their control.

PPD is treatable and usually is cured with the proper treatment. This could involve psychotherapy or talk therapy with a psychologist, psychiatrist or Mental health Signs and symptoms health counselor -- and sometimes medication. Some antidepressants are safe to take while breastfeeding. Women should also receive as much support and rest as they can throughout this time. You can ask for help with household chores, family members or a partner, or even join a mothers' support group. They should also make sure to eat healthy, get plenty of sleep and exercise, and visit their doctor regularly for examinations and any other questions they may have.

5. Feelings of despair or a sense of inadequacy

If a woman is experiencing feelings of hopelessness or worthlessness, it's important to talk to her doctor immediately. These are serious signs that could indicate postpartum depression and should never be ignored. These behavioral symptoms of depression can be more severe than the baby blues and can keep a new mother from taking care of her infant or herself. If depression is not treated, it can become more serious and may even progress into a major depressive disorder. It can also affect the bond between mothers and their children and the relationship within the family.

It's unclear what causes postpartum depression but genetics and other medical problems can increase a mother's likelihood of developing it. Other risk factors include stress during pregnancy, medical issues both during and after the birth, and lack support from others. If the woman has an history of depression, her risk is higher also.

Many women who suffer from postpartum depression recover through therapy and medication. Medicine helps to balance the chemicals in the brain which affect mood. Your doctor might recommend psychotherapy, including cognitive behavior therapy, interpersonal therapy or a mother's support group. Therapists can assist a new mom to learn to understand her feelings and manage these feelings in a healthy way. The use of medications for depression could be recommended, such as selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)) or the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also referred to as Zulresso(r) is a newer medication that is administered by IV over a period of two-and-a half days in hospital. It begins working as soon as it is administered. It's safe to take during breastfeeding.

It's normal to experience sad or down periods after the birth of a baby However, if these feelings don't go away or worsen then it's time to consult an expert. It's especially important to see a doctor if the mother has thoughts of hurting herself or her baby, which are signs of more serious depression called postpartum psychosis, a very rare condition.